What is Silver Swans™?
Silver Swans™ is a ballet program rooted in research into dance practice for older learners. Our Silver Swans™ classes are taught exclusively by Silver Swans™ Licensees, ensuring you receive expert instruction. While these classes are tailored for those aged 55 and above, we welcome participants of all ages who wish to join us on this graceful journey.
What to Expect in Silver Swans™ Classes
Our Silver Swans™ classes are open, accessible, and low-impact, making them suitable for individuals of varying abilities. These delightful sessions are set to enchanting classical music from TV and film, including pieces from beloved shows like Bridgerton, Outlander, Call the Midwife, Downton Abbey, Poldark, as well as timeless favorites such as Swan Lake and Coppélia.
Whether you are a complete beginner or an experienced dancer, our Silver Swans™ classes are for you. Expect a fun and educational experience that will enhance your:
Most importantly, Silver Swans™ classes are a wonderful opportunity to have fun, expand your social circle, and bask in the sense of well-being that dance brings.
Embrace a Healthier Lifestyle with Dance
Dance is renowned for its numerous health benefits, and scientific research underscores its positive impact on overall well-being. Here are nine ways in which dance can improve your life:
If you’re seeking a fresh and enjoyable way to stay fit and active, or if you’ve always dreamed of learning ballet, Silver Swans™ is the perfect choice for you. These classes are thoughtfully designed for the over-55s but welcome dance enthusiasts of all ages. Join us at Ballet Academy Cymru and experience the joy of ballet in a supportive and welcoming environment.
Don’t wait to put a spring in your step! Enroll in Silver Swans™ classes today and unlock the beauty and benefits of ballet at any age.